Set Goals That Actually Stick: A New Year’s Workshop

Set Goals That Actually Stick: A New Year’s Workshop

Tired of setting goals that fade by February?
Join us for a therapist-led workshop designed to help you create goals that feel meaningful, achievable, and motivating.

In this class, you’ll learn:

• How to connect your goals to your core values
• Why most resolutions fail—and how to make yours last
• Goal-setting methods for clarity and success
• Simple tools to overcome obstacles and stay on track
• How to build sustainable habits without burnout
• A kinder, self-compassionate approach to change

Walk away with:
✔ A clear, realistic goal for the new year
✔ Personalized strategies for success
✔ A renewed sense of confidence and direction

Give yourself the gift of a fresh start—one grounded in purpose, not pressure.