Serenity Hour

Serenity Hour

Serenity Hour is a peaceful gathering where we come together to unwind, relax, and find inner peace through guided meditation and yoga.

Select date and time

Wednesday, June 25 · 7:15 - 8:15pm CDT

Location

255 Ed English Dr

255 Ed English Drive Shenandoah, TX 77385

Refund Policy

Contact the organizer to request a refund.

About this event

Serenity Hour

Welcome to Serenity Hour!

Come join us for a relaxing evening filled with peace and tranquility. Unwind from the hustle and bustle of daily life and take some time for yourself. This event is all about finding inner peace and rejuvenating your mind, body, and soul. Connect with like-minded individuals and experience a sense of serenity like never before. Leave your worries at the door and embrace the calm atmosphere we have created just for you. Don't miss out on this opportunity to recharge and find your balance!


In this class Delaney Maberry, will take us on a journey through mindful movement, breath, aromatherapy and guided visualization, to a place of calm, peaceful tranquility. This is a perfect reset for the soul. Go through the journey of connecting mind and body with this mindful practice to relieve stress, tension, and worry. Invite in tranquility, ease, and gratitude through this incredible class led by Delaney.


This class is suitable for everyone, with no prior yoga experience required!


Time & Date: Wednesday's at 7:15pm

Location: Alpine Yoga the Woodlands, 255 Ed English Dr, The Woodlands, Tx, 77385, Located Upstairs Level


Can't wait to see you there!

Frequently asked questions

Do I need to bring my own yoga supplies?

If you have your own yoga supplies, bring them. If not, we have plenty to share here at Alpine Yoga. We will provide every prop that you would need, including your yoga mat.

I have never done yoga before. Is this class okay to start?

Yes! This is a great class to start in due to it's slower nature, and support of props to allow poses to be more accessible.

Do I need to be flexible?

Nope. Yoga isn't about being the most flexible. It is about mindfully stretching areas of your body in a way that suits you. Because this class uses yoga props, you will be supported in any pose. You can also customize your level of support depending on your flexibility.

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