Saturday, September 13

September of Self-Care: Serenity Session with Sound Bath (9/13/25)

By GIFTS Institute

Join GIFTS Institute for a Saturday Serenity Session throughout September 2025, where we'll focus on self-care and wellness activities.

Date and time

Location

Veterans Memorial Park

240 Constitution Boulevard Dallas, GA 30132

Good to know

Highlights

1 hour
UNDER 18 WITH PARENT OR LEGAL GUARDIAN
In person
Doors at 8:45 AM

About this event

Health • Yoga

September of Self-Care: Serenity Session

Join GIFTS Institute for a rejuvenating morning at our Serenity Session event! Take a break from your busy week and treat yourself to some self-care activities.

We will provide you with mindful movement, meditation, and sound healing music to help you embrace serenity and set your intention for the week ahead.

Don't miss out on this opportunity to focus on yourself and your well-being. See you there at the Veterans Memorial Park Amphitheater!

Frequently asked questions

What can I expect at this event?

You will be led through beginner-friendly meditation, yoga, qigong, and sound healing activities. No prior experience is required, and we ask that you complete a participation release prior to beginning.

Is there anything that I need to bring to participate?

Please bring a yoga mat, as well as any additional things for your comfort (towel, blanket, yoga blocks, water, etc.).

Is the event really free to participate?

Yes, but feel free to give a donation as an expression of gratitude if you would like.

What is the age requirement to participate?

This event is open to adults, as well as youth who can engage independently and attend for the duration of the 60-minute session. For those under 18, a guardian/caregiver is required to complete their participation release.

Organized by

GIFTS Institute

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