Sensual Embodiment Movement & Dance: Slowing Down & Creating Spark
What magic can happen when we’re given space to breathe, slow down, and just be? Sensual embodiment dance allows us to drop in differently.
Date and time
Location
Groundfloor
4055 Telegraph Avenue Oakland, CA 94609Refund Policy
About this event
Sensual Embodiment Movement: Slowing Down & Creating Spark
The Why:
What magic can happen when we’re each given space to breathe, slow down, and be attuned to what feels good just for ourselves?
As women, some of us may hold on to the belief that our bodies are not enough, or are too much. You are invited to accept and celebrate every shape, size, curve, and ability in you and a room full of remarkable others for the sacred practice of sensual embodiment movement.
The What:
In sensual embodiment movement, we can:
- Drop into self and deepen the connection and tenderness to ourselves.
- Celebrate our beautiful bodies, hearts, and spirits.
- Feel the invitation to evolve, expand, renew.
- Witness ourselves and each other in a beautiful, supportive community.
Sensual embodiment is a freestyle movement and dance where deep presence, playfulness, and desire meet simultaneously....all with curiosity!
On Saturday, August 9th, we’ll build a sacred container to get curious, hold our bodies in reverence, move in ways that bring us back home to ourselves...and have fun!
If you’re curious about centering your own desire and what feels good to YOU, join us on August 9 from 2-4 pm! Please note that this is dedicated space for women-identified individuals.
What to Wear:
Whatever is comfy for you! Sweatpants, booty shorts, a fuzzy blanket is all welcome. We will have a "play portion" where you're invited to bring a button down shirt. You can do this practice barefoot, or wear socks. No heels required! :) Please bring a water bottle, journal, and a yoga mat.
Ticket Purchases:
While tickets are non-refundable, we encourage you to gift it to another amazing woman in your life.
Frequently asked questions
There is a good amount of metered street parking that you have to pay until 6pm. There is also free neighborhood parking that you may be able to find, but please allot plenty of time for that option. We'll get started on time with some introductions and then start moving/dropping in!
Sensual embodiment is a freestyle movement where deep presence, playfulness, and desire meet simultaneously. It is not choreographed, and you will not learn a "routine." You will be invited to explore different movements, but it really is up to what feels good for you!
Whatever is comfy for you! Sweatpants, booty shorts, a fuzzy blanket is all welcome. We will have a "play portion" where you're invited to bring a button down shirt. You can do this practice barefoot, or wear socks. No heels required! :) Please bring a water bottle, journal, and a yoga mat.
In addition to the movement portion of the class, we'll have individual and group reflections, group connections, light snacks/beverages, and an opportunity to hang with other participants after a local bar/restaurant. Details will be sent after ticket is purchased.
Absolutely! This practice is accessible for all body types and many abilities. We will access various movements (i.e., swaying/swirling/dancing/grounding) both on the floor and moving on our feet in the space.
Please reach out to Annalyn directly. We don't want to turn anyone away due to lack of full funding.