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Wednesday, May 28

Sensual Dance Workshop: Soft Body, Open Heart

A space to move from feeling, not performance.

By Savannah Renauldi

Date and time

Wednesday, May 28 · 5:30 - 7pm PDT

Location

302 Columbia St NW

302 Columbia Street Northwest Olympia, WA 98501

Refund Policy

Refunds up to 7 days before event

Agenda

5:15 PM - 5:30 PM

Arrival & Settle In

Doors open at 5:15. Come a little early to get settled, take off your shoes, grab some water or tea, and find your spot. The space will be calm and welcoming.

5:30 PM - 5:40 PM

Opening Circle

We’ll begin together in a short circle to introduce the workshop and set intentions. You’ll be invited to share a word, feeling, or just listen. Sharing is always optional.

5:40 PM - 5:50 PM

Grounding Meditation

You’ll be guided through a short meditation to help you connect with your breath and body. This helps you leave the day behind and arrive more fully in yourself.

5:50 PM - 6:05 PM

Warm-Up Movement

We’ll start with gentle, guided movements to warm up—rolling the shoulders, hips, spine, and connecting with your breath. You can move standing, seated, or on the floor.

6:05 PM - 6:30 PM

Sensual Movement Exploration

We’ll move into a freeform movement section with music and prompts. You’ll be encouraged to move in ways that feel good, honest, and natural. There’s no choreography—just your own rhythm.

6:30 PM - 6:40 PM

Journaling + Reflection

After moving, you’ll have time to write and reflect. We’ll offer a few simple journaling prompts to help you process what came up in your body and emotions.

6:40 PM - 6:55 PM

Closing Movement + Group Sway

We’ll close with a final grounding song and a short circle. You’re welcome to share a word or just sit quietly. You may take a flower home with you if you'd like.

6:55 PM - 7:00 PM

Closing Circle

We’ll close in circle with an optional word or gesture. You’re welcome to take a flower with you as a small offering to yourself.

About this event

Event lasts 1 hour 30 minutes

Soft Body, Open Heart is a sensual dance workshop for those craving deeper connection to their bodies—not to perform, but to feel.

Whether you're returning after a past class or joining for the first time, this space is for you. Through guided movement, breath, and journaling, you'll be invited to drop into your body, honor your rhythm, and move in a way that feels sensual, grounded, and real.

There’s no choreography. No need to look a certain way.

Just a tender, intentional space to reconnect with yourself—your hips, your heart, your presence.

What to Expect:

Gentle grounding and breathwork
Guided sensual movement with room for personal expression
Journaling prompts to explore embodiment and emotion

Fresh flowers as sensory companions (for everyone, not tied to gender)
A warm, body-neutral, queer-affirming space
Optional light recording (opt-out fully respected)

Frequently asked questions

What is sensual dance?

Sensual dance is about moving from the inside out. It’s a way of tuning into breath, sensation, and self-expression—not about looking sexy for others. It’s about feeling yourself, for yourself.

Do I need to be a dancer?

Not at all. This space is for you if you have a body and a desire to feel.

Q: Is this a sexual space?

This is a sensual space. You’re invited to connect with pleasure, movement, and self-expression—but always in a way that’s grounded, safe, and fully your choice.

Will I be recorded?

There may be light recording of the workshop. You’ll never be filmed without consent, and you may fully opt-out.

Organized by

Savannah Renauldi

$33 – $55