Just Added
Self Myofascial Release Workshop/Class
By Coach Rachel Baker
Overview
Learn safe and effective techniques to relieve tightness and increase mobility in this hands-on self myofascial release class!
Self Myofascial Release Workshop/Class
Join us for a fun and relaxed in-person workshop where you'll learn the art of self myofascial release. Discover how to use safe and effective protocols to ease muscle tension, improve flexibility, and boost recovery. Perfect for anyone looking to feel better and move easier. No experience needed—just bring yourself and an open mind.
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Refunds up to 1 day before event
Location
Soft Medicine Sanctuary
186 North Main Street
#120 Sebastopol, CA 95472
How do you want to get there?
Frequently asked questions
Organized by
Coach Rachel Baker
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