Self-Knowledge The Four Energy Fields Guided Meditation -Free / By Donation

A quiet midweek gathering to rest, reflect, and reconnect.

Each session blends a short teaching with a guided meditation to bring awareness into The Four Energy Fields — Body, Emotion, Mind, and Spirit. As these fields come into harmony, the body softens, the heart opens, the mind quiets, and a deeper presence begins to emerge.

Hosted online every other Wednesday at 8:00 PM Eastern, these gatherings are open to everyone. Whether you’re new to meditation or have practiced for years, you’re welcome here.

Experience The Four Energy Fields of Body, Emotion, Mind, and Spirit as one living flow of awareness.

Join us for an immersive guided meditation designed to help you feel the natural harmony that connects The Four Energy Fields of your being.

During this session, we’ll explore:

A short introduction to the Four Energy Fields as a simple way to understand how healing and balance truly happen

A meditation experience led by Mike Pierce, author of Self-Knowledge — The Four Energy Fields

Quiet reflection and gentle closing integration

This experience invites deep rest, clarity, and connection. Whether you’re new to meditation or a seasoned practitioner, you’ll leave grounded, open, and renewed.

Please join only when you can be fully present and free from distraction.

You’ll receive the Zoom link upon registration.

What to Expect

• A few quiet moments of arrival and welcome
• A short reflection of The Four Energy Fields
• A guided meditation
• A gentle close to integrate

Practical Notes

• Hosted live on Zoom. The link is shared after registration
• Sessions begin at 8:00 PM Eastern and last about 35–40 minutes
• Camera optional. Come as you are, in whatever space helps you feel at ease
• If you register and can’t attend live, you’ll receive the next session’s date by email

This gathering is offered freely, with optional donations.
Contributions help support future meditations, recordings, and community programs shared through Self-Knowledge.

Please feel welcome to join whether or not you choose to donate. Your presence itself is part of this practice.