Self-Discovery Hour: Get to Know Your True Self

Self-discovery is the foundation of meaningful personal growth and self-care. Self-Discovery Hour is a guided, reflective session designed to help you explore your inner thoughts, values, and desires so you can better understand your true self. This event is part of the Fegud Self-Care Bingo Challenge, a month-long wellness journey that provides practical tools and intentional activities to nurture your mind, body, and spirit.

During this session, you will engage in guided reflection exercises, journaling prompts, and mindful practices that encourage self-awareness and clarity. You will learn how to identify what truly matters to you, recognize patterns in your life, and take actionable steps toward living authentically. No prior experience is required—just an open mind and a willingness to explore.

This session is perfect for anyone who wants to:

• Understand themselves more deeply
• Explore personal values and goals
• Build self-awareness and clarity
• Join the Fegud Self-Care Bingo Challenge
• Develop meaningful self-care routines
• Connect with a supportive, growth-focused community

When you register, you will also gain access to the Fegud Self-Care Bingo Challenge, a series of daily prompts, easy self-care actions, and opportunities to win prizes. Each activity is designed to help you cultivate self-awareness, mindfulness, and personal growth in daily life.

Take this hour to get to know yourself, reflect, and explore the path toward a more authentic, balanced, and fulfilled life.

About Fegud

Fegud is a passion-led self-care brand dedicated to helping people nurture mental, emotional, and physical wellbeing. Through monthly bingo challenges, guided sessions, and practical daily self-care practices, Fegud makes personal growth approachable, supportive, and achievable.