Self-Defense and Self-Awareness Class

Self-Defense and Self-Awareness Class

Join us for an in-person session all about boosting your confidence and staying safe! This class covers easy-to-learn self-defense techniques plus tips on sharpening your self-awareness to better handle tricky situations. Perfect for women looking to feel empowered and more alert in their daily life. Don’t miss out on this fun and practical experience! Open to women ages 12 and up