Self-Compassion: What It Is and Why You Need It

Join us for discussion and practice Self-Compassion. Discover what it truly means and why it’s essential for your well-being. You’ll learn practical techniques to quiet self-criticism, embrace your humanity, and create balance in your life. Don’t miss this chance to strengthen your resilience and nurture a kinder relationship with yourself!

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Self-Compassion: What It Is and Why You Need It supports New Directions Workshop Wednesdays career development and employment education curriculum. Workshops are designed to expand your professional skills and personal growth, as well as strengthen your network of resources and support.

Workshop Wednesdays is currently offered at no-cost to you, thanks to the generous support of our donors.

For general inquiries and information about our programs and services please contact us at NDCC@newdirectionscc.org or call 614-849-0028.