Self- Compassion in Response to Problems

By Spark Decks
Online event

Overview

Presented by Spark Decks

Do you find yourself getting stuck with everyone’s problems? Learn to identify the three major types of problems. Engage in a guided self-compassion practice that increases rest, clarity and creates space to invite your inner wisdom. Learn simple ways to create a culture of compassion with our colleagues and youth.

Includes: mini check-in, short teaching on types of problems, guided meditation on creating an inner sanctuary and inviting inner wisdom guidance

Reminders from the DCYF Technical Assistance and Capacity Building Team:

Virtual Workshops

To receive workshop information such as Zoom links, PowerPoint slides, and additional resources, please ensure your email address is correct.

After registering through Eventbrite, you will receive a confirmation email. If you do not see it in your inbox, check your junk/spam folder first, then contact the TA/CB team.

Some sessions may be recorded. If you have questions about recordings or confidentiality, please contact the TA/CB team.

If you’ve registered for a workshop but are no longer able to attend, please cancel your registration via Eventbrite, or notify the TA/CB team.

Participation

All workshops are designed to encourage collaboration, creativity, learning, and sharing. Please be mindful that workshops are interactive, and may include video, chat, or audio participation.

If you're unable to actively participate, let the facilitator know during the workshop.

We understand the many responsibilities you may have, and we strive to be flexible and accommodating. If you have questions about participation, please reach out to the TA/CB team.

Feedback

At the end of each workshop, you will receive a survey. We greatly appreciate any feedback you provide!

Questions

Please send any questions to ta@dcyf.org.

Thank you, and enjoy your workshop.


Category: Family & Education, Children & Youth

Good to know

Highlights

  • 1 hour
  • Online

Location

Online event

Organized by

Spark Decks

Followers

--

Events

--

Hosting

--

Free
Jan 20 · 10:00 AM PST