Self-Compassion: Embracing the Interpreter, You Are

Rooted in the research of Dr. Kristin Neff, this workshop focuses on the power of self-compassion for interpreters. Participants will explore how kindness towards oneself can counteract burnout, reduce compassion fatigue, and strengthen personal resilience.

In a profession that often demands perfection and performance, this session offers space to reconnect with your humanity and embrace a more sustainable way of working.

Learning Objectives:

• Understand the components of self-compassion and how they relate to the interpreting profession.
• Explore compassion fatigue and compassion satisfaction, and their impact on wellbeing.
• Learn and practise tools to develop a gentler, more supportive inner dialogue.

Takeaways:

• A deeper understanding of how self-compassion supports long-term sustainability.
• Tools to build emotional resilience and reduce inner criticism.
• Permission to treat yourself with the same care you offer others.

About the Trainer

Monique Champagne (she/her) is a certified sign language interpreter, licensed psychotherapist, and educator with over 20 years’ experience. She is the founder of Healing Haven Outreach Services, supporting interpreters through training, coaching, and education. Monique’s work is grounded in compassion, multicultural awareness, and social justice—making her a thoughtful and empowering guide for reflective practice.

Key Information

• Trainer: Monique Champagne, MA, LPC, NIC Master, BEI-IV
• Language of Instruction: English
• Structured CPD: 3 points
• Recording: Not available
• Notetaker present: No
• Camera: Preferably on
• Participation: Active and encouraged