Self-Care Sunday | Nervous System Basics: Building Stability & Resilience
By Hawthorn Farm Athletic Club
Join us to explore how your nervous system responds to stress and discover simple, body-based tools for calm and resilience.
Date and time
Sunday, October 19 · 11am - 1pm PDT
Location
Hawthorn Farm Athletic Club
4800 Northeast Belknap Court Hillsboro, OR 97124Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
About this event
Health • Mental health
Tags
Organized by
Hawthorn Farm Athletic Club
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