Self-Care in the Workplace: Tools to Navigate Daily Stress
By Work Well
Multiple dates
Overview
Join us for a practical session on managing workplace stress - explore easy tips that boost mood and reduce overwhelm.
Self-Care in the Workplace: Tools to Navigating Daily Stress, is a 3-part workshop series helping participants to understand their personal stress blueprint, tips to reset, and easy ways to increase joy at work! Curriculum is intentionally individualized to accomodate all participants.
Jan. 16th - Understanding Your Stress Blueprint
Jan. 30th - Mindfulness and Reframing Challenges
Feb 13th - Building Resilience Habits
Leave feeling empowered, inspired and recharged!
Category: Business, Career
Good to know
Highlights
- In person
Refund Policy
Refunds up to 7 days before event
Location
5225 Canyon Crest Dr suite 251
5225 Canyon Crest Drive
#suite 251 Riverside, CA 92507
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Frequently asked questions
Organized by
Work Well
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