Seasonal Pause - Spring

In the midst of full calendars and daily responsibilities, it can be a gift to pause—to slow down, breathe deeply, and gently notice what is stirring within and around us.

This 90-minute online gathering offers quiet space for reflection shaped by the natural season we find ourselves in.

Through shared prayer, personal reflection, and small group conversation, we’ll create room to explore the rhythm of each season’s invitation and notice what’s present.

About Our Presenter

Karen Bychowski is a spiritual director, retreat facilitator, and nonprofit founder who accompanies others in exploring what matters most in life. Whether through Individual Spiritual Direction (offered in-person and virtually), Personal Retreat Days, or group programs, Karen offers gentle, grounded guidance for those seeking to reconnect with purpose, navigate change, or deepen their spiritual life.

She regularly facilitates offerings through the Tau Center with programs rooted in spaciousness, reflection, and honoring each person's lived experience.

Before this work, Karen spent nearly two decades traveling extensively across the U.S. and internationally as a change consultant with a Global Fortune 100 company. Following a time of discernment, she responded to a deeper call, shifting her focus to the inner life and how we show up in the world.

Karen is a graduate of the Hesychia School of Spiritual Direction and a Professional Certified Coach through the International Coaching Federation (ICF).

In 2017, she founded To Africa with Love, a nonprofit dedicated to connection and compassion in Kenya. Its flagship initiative, Pads with a Purpose, empowers girls and young women through vision board workshops and discussing circles—reaching more than 7,000 youth in Nairobi and surrounding areas.

Karen brings to her ministry a deep spirit presence - helping others listen for the sacred in everyday life.