Sculpt Yoga Class

Saturday, November 22nd from 9:30 -10:30am at prAna Portland, 635 NW 23rd Ave.

Class Information:

• Yoga Sculpt = 60 MIN | ALL LEVELS
• Yoga Sculpt combines the meditative and mental components of yoga postures with cardio, and strength training to create a full-body workout.
• This is a donation-based class with a suggested sliding scale donation of $5 to $15 on-site. Proceeds will support a local non-profit organization.

About the Instructor:

Tessa Tovar is an experienced and highly trained yoga instructor, certified as an E-RYT 500 with over 1,000 hours of training and teaching experience. Her teaching style is rooted in the principles of Hatha yoga, emphasizing alignment, breath, and mindfulness. Tessa's gentle and supportive approach makes her classes accessible to students of all levels, with a strong emphasis on creating a safe and welcoming space for students to explore their practice and connect with their bodies.

Additional Information:

Following the class, participants are elligible to take 30% off a same day in-store purchase.

Advance registration is required. RSVP today!