To explore and sign up for one of our sauna classes this month please use THIS link to book.
Classes are FREE for Kuya-Members and $45 for Non-Members.
Step into the heat and experience the revitalizing power of our new recurring Sauna Classes, an immersive journey combining heat, breathwork, meditation, cold plunges, and community connection.
Each class is thoughtfully guided to support physical recovery, mental clarity, and relaxation. You'll move through intentional breathwork and meditation sessions inside the sauna, enhanced by essential oils to deepen your presence and awaken your senses. each class structure is slightly different, you’ll have the option to reset in a cold plunge at different points throughout each class.
Whether you're looking to strengthen your nervous system, reduce stress, or simply connect with others in a unique way, these classes offer a dynamic space to sweat, breathe, and belong.
To explore and sign up for one of our sauna classes this month please use THIS link to book.
See you in the sauna!
