Come out for a donation-based vinyasa yoga class in the park led by Kaia Lynn. This class meets every Saturday from 10:30 to 11:30AM. Come as you are ♡
What to bring: a yoga mat and water (optional: a towel, set of yoga blocks, sunscreen)
We will meet just in front of or just behind the big fig tree in the center of the park. If the first parking lot is full, there are two more near the bathrooms. See image below for location and parking info ↓
Instagram: @kaialynn_
Venmo: kaialynnwellness
About your host:
Hi, I'm Kaia! With over 20 years of personal experience, I started my little journey into the world of yoga when I was 11 and my mom took me to my first class. Since then, I've been cultivating a profound understanding of the mind-body connection and the transformative power of meditation, movement, and breath. My teaching style is encouraging and spirited, with a focus on nurturing physical and spiritual growth, alignment, and breath awareness. Expect to journey deep within and get a little sweaty :P
