This 90-minute somatic movement workshop is designed to guide participants into a deep
connection with their bodies through technical yet intuitive movement. The experience will
focus on nervous system regulation, emotional release, and embodiment using structured
somatic techniques.
What is the Samadki Method?
Samadki Somatic Movement is an introductory method to deep healing, nervous system
regulation, and embodiment, blending somatic awareness, breathwork, energy activation, and
principles of yoga, Qi Gong, Tai Chi, and chakra-based healing. This practice is designed to
help individuals develop a deeper connection with their bodies, release stored tension, and
cultivate emotional resilience.
Through a guided combination of movement therapy, neuroscience, and energy work, Samadki
activates body intelligence, enhances self-awareness, and supports nervous system
regulation, making it an ideal practice for those seeking deeper embodiment and emotional
freedom.
Participants will explore:
- How to listen to their bodies through micro-movements
- How to unlock stored tension & emotions with breath and flow
- How to move with greater freedom and awareness
