Safety & Self-Defense Class

Join us for a FREE personal safety & self-defense class for women, ages 15+.

During this active, participatory workshop, realistic self-defense tactics will be practiced. Learn about situational awareness and how to handle a confrontation both physically and mentally. Prepare to challenge yourself and feel empowered. All fitness levels are welcome!

Pre-registration is required. Check-in starts at 5:45 p.m. • Class begins at 6 p.m.

This is a popular event and space is limited. We ask that you only register if you are certain you can attend. Thank you!

FREQUENTLY ASKED QUESTIONS

Can I just show up?

No. Pre-registration is required and space is limited. Unfortunately, walk-ins are not permitted.

Is there a minimum age requirement to enter the event?

You must be 15+ to attend.

How should I dress for the event?

Please wear comfortable clothes and sneakers.

How can I contact the organizer with any questions?

Please contact kdreyer@vtmf.org.

Is my ticket transferrable?

Yes. If you register and are unable to attend, please let us know and we'll notify someone on our wait list that a spot opened up!