SAFE Project - Military Wellness Workshop (Austin)

Military Wellness Workshop (MWW): Journey From Coping to Thriving

SAFE Project and our partners invite you to join us for an upcoming Military Wellness Workshop (MWW) — a free, one-day, peer-led experience designed for service members, veterans, families, and other military-connected individuals.

This engaging and supportive workshop provides a chance to pause, reflect, and reconnect with your well-being through six interactive modules focused on:

• Personal strengths and stress management
• Emotional wellness and goal-setting
• Accessing benefits and community resources
• Practical tools for resilience and growth

Each event is facilitated by veterans and military-connected peers, creating a safe, inclusive space for learning and connection. Participants will leave with a renewed sense of purpose and confidence in their ability to thrive — not just cope.

In the Details:

• Over 90% of participants report being able to calm down or improve their mood when feeling sad, angry, or anxious
• Recognition of stress signs improved by 55%
• Nearly 100% feel confident they now have the tools to prevent substance misuse

Event Schedule:
📍 Location: Associated General Contractors - Austin Chapter, 609 S. Lamar Blvd., Austin, TX

• Friday, December 5th | 8:00 AM – 3:00 PM

Additional Details:

• Free lunch and all materials provided
• Open to all service members, veterans, and military-connected individuals
• Space is limited — early registration encouraged

🔗 Register here: www.safeproject.us/veterans/wellness/registration

Special thanks to our partners:
Associated General Contractors of America - Austin Chapter | Health Code | Organizational Wellness & Learning Systems | Pathfinder CVRS | Recovery Resource Council

If you or someone you know could benefit from this experience, we’d love to have you join us — and bring a friend.