Saturday, June 7

Sacred Motion: A Guided Movement Journey

A 30-minute guided dance meditation to reconnect with your body, shake off stress, and return to your natural flow. All bodies welcome!

By Capture Your Dream Coaching

Select date and time

Saturday, June 7 · 6:30 - 7am PDT

Location

Online

Refund Policy

No Refunds

About this event

Let your body lead the way.

This free 30-minute online session is a gentle, soulful invitation to come back home to your body. Through guided dance meditation, you’ll explore intuitive movement, breath, and rhythm as tools for self-awareness and self-love.

No choreography, no performance—just freedom.

This class is for you if:
- You’re craving connection to your body
- You want to release stuck energy or tension
- You desire to feel alive, even if only for 30 minutes

Whether you’re dancing in your living room or from your mat, this experience is open to all bodies, all levels, all identities. Just bring yourself.

Frequently asked questions

Do I need dance experience to join?

Not at all! This is about intuitive movement, not choreography or steps. You can't get it wrong.

What should I wear or bring?

Wear something comfy you can move in. Bring water and maybe a journal for reflections afterward.

Is this a workout?

It's more about connection than cardio. You'll move, breathe, and feel - whatever your body needs that day.

Will this be recorded?

No, this space is meant to be experience live so that you can be fully present and in your body.

Who is this class for?

This offering is inclusive and welcoming to all-no matter your age, gender, size or experience level.

Organized by

Capture Your Dream Coaching

Capture Your Dream Coaching is owned and operated by Ashley Halim, a certified spiritual life and wellness coach. Specializing in self-love coaching and energetics, she uniquely uses spiritual healing tools as well as other proven techniques to align people with a fulfilled life.