Question 1

What is Sacred Grief Circle?

Accepted Answer

A Sacred Grief Circle is a supportive, compassionate gathering where individuals come together to share and process their grief in a safe and sacred space. It is a time for mutual support, healing, and honoring the journey of loss.

Question 2

Who can join Sacred Grief Circle?

Accepted Answer

Anyone who is experiencing grief due to the loss of a loved one or processing their own approaching transition. This circle is dedicated to adults over the age of 18. Please reach out if you have a teenager who is asking to join with you.

Question 3

Do I need to share my story?

Accepted Answer

Sharing is strongly encouraged, you are not required to divulge your entire life story, however, participation within the circle by sharing your thoughts, experiences, and feelings are helpful for the communal experience within the intimate group setting.

Question 4

How long is each session?

Accepted Answer

Each circle is held for an hour, with up to 30 minutes afterward for overflow discussions and quick questions. 90 minutes in total is reserved.

Question 5

Is there a cost to participate?

Accepted Answer

This is a free community offering. Donations to cover space, materials, and facilitator are welcome yet not mandatory.

Question 6

How often do the circles meet?

Accepted Answer

This is a monthly offering. The facilitator does have other grief-related events, retreats, and 1-1 offerings as well. If interested, please inquire.

Question 7

What can I expect during a session?

Accepted Answer

Each session may include a combination of sharing, listening, and other activities designed to facilitate healing. The facilitator will also provide restorative energy healing to the group during each session.

Question 8

What should I bring?

Accepted Answer

Feel free to bring a photo or memento of your loved one (even if you are focused on your own transition), and any items or offerings you would like to place on our collective alter. Wear comfortable clothing and just come as you are. Materials will be provided.

Question 9

Is confidentiality maintained?

Accepted Answer

Yes, confidentiality is a core principle of Sacred Grief Circle. What is shared in the circle, stays in the circle in order to ensure a safe and trusting environment for everyone.

Question 10

Who facilitates the circle?

Accepted Answer

The circle is facilitated by a well-informed and trained End-of-Life Doula and trauma-informed Master Life & Mindset Coach with extensive experience in grief and compassion work.

Question 11

What if I need more support?

Accepted Answer

This is monthly communal support, however, the facilitator offers 1-1 intensive consulting as well. This does not and should not be considered therapy, and does not substitute seeking professional help from a mental health professional if needed. Referrals may be provided upon request.

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