Sacred Circle Of Sound

✨ Sacred Circle Sound Bath: Escape the Rat Race & Find Your Christmas Peace ✨

A 90-Minute Transformative Sound Journey with Azania

As December rushes in with its endless to-do lists and festive pressures, gift yourself this sacred pause. Step out of the rat race and into a sanctuary of sound, where you can release the year's accumulated stress and prepare your heart for a peaceful, present Christmas.

Through the soothing vibrations of crystal singing bowls, gongs, and gentle soundscapes, you'll melt away the hustle and rediscover the stillness within—your true gift this season.

🎄 Your 90-Minute Journey Includes:

• Welcome tea and refreshments to help you arrive and settle
• Gentle breathwork and intention setting to release the year's burdens
• Light Qigong-inspired movement to shake off workplace tension
• Guided meditation for deep winter rest
• Full spectrum 9-bowl sound bath (crystal, alchemy bowls, chimes & more)
• Joyful laughter meditation to reconnect with festive joy
• Ten minutes reflection and integration time
• Moment to connect and share your experience with our circle
• Seasonal fruit platter and warm herbal tea to close

✨ Perfect For:

• Escaping the year-end burnout and rat race exhaustion
• Preparing your nervous system for peaceful family gatherings
• Creating inner calm before the Christmas rush
• Finding your center amidst festive chaos
• Anyone craving deep rest before the new year

🎵 Benefits You May Experience:

• Release of workplace stress and year-end pressure
• Renewed energy for festive celebrations
• Emotional balance for family dynamics
• Mental clarity for the season ahead
• A profound sense of peace and presence

What We Provide: ✓ Welcome refreshments upon arrival ✓ Eye masks and cozy blankets ✓ Seasonal fruit platter and herbal tea ✓ Disabled access and seating options available

What to Bring: Just yourself in comfortable, warm clothing and an open heart ready to let go of what no longer serves you and welcome the calm before the festivities.

🎁 Limited spaces available — give yourself the gift of stillness this December!

Leave the rat race at the door and discover the calm, centered you that's been waiting all year.

Join us at Shambhala Meditation Center, Clapham, for this restorative pre-Christmas sanctuary.

All experience levels welcome. No preparation needed—just arrive and let the sound carry you home to yourself. ✨