Greatings beautiful people!
Join us for a deeply restorative soundbath meditation within a Sacred Circle Of Sound led by the fully qualified sound and energy healer, Azania. This transformative experience will take you on a journey into a state of deep relaxation through power of pure sound. During the 90 minute session you will have the pleasure of listening to pure sounds of crystal, alchemy and Tibetan sound bowls chimes and various instruments. The waves of sound will wash over you, creating a space of peace, harmony, and alignment and healing.
Expect - guided meditation, journaling, breath work, light movement and laughter.
Benefits of Sound Healing - Reduces stress and anxiety - Promotes deep relaxation - Enhances clarity and focus - Balances energy centers (chakras) - Helps with emotional release - Improves sleep quality
What’s provided - Eye mask and blanket for your comfort - Light refreshments - Disabled access and a seating area for those with mobility issues. Come and rejuvenate your mind, body, and spirit in this peaceful, welcoming environment.
Please wear comfy warm clothes.