Runner’s Strength and Mobility Class

Nicky Tamberrino is a runner, yoga teacher, lululemon ambassador, and self-care advocate who believes movement should feel good—physically and mentally. After running 25+ marathons and competing at an elite level, she realized that true success isn’t about PRs but about building a sustainable, healthy relationship with fitness. That journey led her to create Sanity Loading™, a mind & body fitness brand offering yoga, wellness experiences, and impact speaking. She also hosts the Maybe Running Will Help podcast, exploring the intersection of movement and mental well-being.

As an RRCA-certified running coach, RYT-200 yoga teacher, and mind-body fitness expert, she partners with brands like lululemon and Charm City Run to create inclusive spaces where every body can move, heal, and grow. Beyond fitness, she’s a writer, poet, and on-screen talent, with her poetry collection FOUND: Poems for Those Who Have Ever Felt Lost available on Amazon. Based in Baltimore, MD, she’s passionate about building community and making movement, mindfulness, and self-expression empowering for all.