Run Fit Crew invites the Bowie community and those in surrounding areas to join us for a group run at Foxhill Park located at 5001 Collington Rd.
We do not run the entire time. Run Fit Crew follows a run-walk method for example: run 30 seconds, walk 1 minute, repeat. This run is ideal for individuals at a beginner fitness level i.e. people who walk regularly but do not run, or are returning to running.
The run will be led by RRCA certified run coach, Army Veteran and Bowie resident, Coach Patricia.
Go to the Run Fit Crew website to become a member and receive communication about future events and opportunities.
Also, join our GroupMe chat to communicate with Coach P in real-time. The link to join is here.
All attendees will be required to sign a liability waiver to participate. This run may be cancelled due to inclement weather and rescheduled for a later date.
We will have Run Fit Crew t-shirts available for $20 while supplies last.
Can't wait to see you there!