Routines, Rhythms and Sleep Parent Workshop
By East Riding Mental Health Support Team
Overview
This workshop covers:
The importance of routines, boundaries and sleep to support children’s social, emotional, and mental health.
Do you ever feel like bedtime, mornings, or setting boundaries can be a challenge? You’re not alone. Join our MHST team for a friendly workshop exploring:
✨ Why routines and boundaries matter
✨ How sleep supports children’s emotional wellbeing
✨ Practical ideas you can use at home
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- In person
Location
Bridlington Community Hub by Community VISION
2a Marshall Avenue
Bridlington YO15 2DS United Kingdom
How do you want to get there?
Organized by
East Riding Mental Health Support Team
Followers
--
Events
--
Hosting
--