ROOTED RESET: A Candlelight Restorative Yoga Experience

Join us for Rooted Reset — a 90-minute candlelight restorative yoga experience designed to help you slow down, ground your energy, and reconnect with yourself as the seasons shift.

This calming evening blends gentle movement, deep relaxation, and mindful rest. You’ll be guided through restorative postures with optional hands-on assists & essential oils to support deeper release. The practice concludes with a soothing yoga nidra — a guided meditation for total nervous system renewal.

This is the first of a two-part series.

Rooted Reset I focuses on soothing the nervous system and unwinding stress, helping you release tension and restore inner calm.

Rooted Reset II continues this focus on stress relief while adding intention-setting and manifestation under the New Moon in Scorpio.

Each event can be experienced on its own or as part of the series. Attend both and enjoy 10% off — just enter code Double10 at checkout for each event.

What to expect:
🕯️ Candlelit atmosphere
🌿 Grounding affirmations & light breathwork
💆‍♀️ Restorative yoga with optional assists
🌸 Essential oils & warm lavender towels
🌙 Deep rest through yoga nidra

Led by:
Antonina — Yoga Teacher & Educator
Clara — Yoga Teacher & LCSW