Join us for a nourishing donation based indoor workshop that blends the healing practices of yoga, breathwork, and art therapy to guide you back to your most authentic self.
We’ll explore gentle movement and creative expression to release shame, soften judgment, and reconnect with the quiet joy within.
This experience invites you to slow down and listen—to your body, your breath, and the wisdom that often gets lost in the noise of daily life. Through grounding yoga and restorative postures, we’ll anchor into the present, creating space to breathe and move with intention.
You’ll also be guided through gentle art therapy exercises—not for perfection, but for release, curiosity, and self-compassion. There are no wrong lines—just the beautiful imperfection of being human.
Whether you’re in a season of change or simply seeking connection, this workshop offers space to be soft and strong, expressive and still. You’ll leave feeling rooted, calm, and uplifted. 💛
🗓 Friday 8/22 | 5:30–6:30 pm
✨Please arrive 10–15 minutes early to settle in
🚗 Street parking available
📿 Bring a mat & some water
💖 This offering is donation-based—your support helps us continue hosting accessible, heart-led classes like this.
Donate via Venmo: https://www.venmo.com/u/asyouaresavannah or cash in person
No yoga or art experience needed—just come as you are. 🤍
