Rooted in You: Postpartum Prep Workshop
Welcome to the Rooted in You: Nurturing the Postpartum Mind Workshop! Join perinatal therapist, Jamie Zaccardi for an informative and interactive session focused on supporting mental health during the postpartum period.
Topics that will be covered include:
- What to expect for postpartum mental health
- PMADs
- How to promote self-care during the fourth trimester
- Supporting mental well-being from a holistic perspective
- Practical tips for navigating the early days of parenthood
This virtual workshop will provide a supportive space for you to learn about postpartum mental health, ask questions and feel empowered as you embark on the fourth trimester.
Jamie is a perinatal trauma therapist licensed in NY and CT. She is EMDR certified as well as certified in Perinatal Mental Health (PMH-C). Jamie is the owner of Summit Psychotherapy, a private practice virtually based in Larchmont, NY. You can learn more about Jamie at https://www.summitpsychotherapyny.com/
