Do I need to bring anything with me?

No need to bring any yoga gear with you - mats, bolsters and props are all provided. Bring along a water bottle, a journal and pen and yourself in loose, comfy clothing!

What if I'm new to yoga?

No problem! Our yoga workshop is truly for ALL levels - from beginners to experienced yogis. Come along and enjoy gentle yoga with plenty of modified options so everyone can move at their own pace.

Saturday, October 25

Rooted in Rhythm: Autumn Workshop to Rest & Reconnect

By Elementals Wellbeing

Gift yourself time to ground and reconnect with your body's inner rhythms based around the Earth element - yoga, meditation & breathwork.

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