Rooted in Motion: A Somatic Dance Journey
By Isabella (Izzy) Montalban
Overview
Join us for a community somatic dance experience to ground, move, and reconnect after the holidays. All bodies and movement levels welcome.
Rooted in Motion is a guided somatic dance experience designed to get you out of your head and into your body. Through a dope soundscape, movement, and guidance by your facilitator..you will feel awakened, softened, and relaxed. Perfect for after the holidays!
No dance experience needed. Just come as you are, ready to move, feel, and have fun.
- Bring water bottle and wear something comfy to move in.
- We’ll close with a short grounding + reflection circle.
- DOORS CLOSE at 1:50pm so please give yourself time to find parking and check in.
Thing to Know:
No shoes on the dancefloor
No talking or phones on the dancefloor while we move
Category: Health, Other
Good to know
Highlights
- In person
- Paid parking
- Doors at 1:30 PM
Refund Policy
Refunds up to 7 days before event
Location
Infiniti Fitness
40 West Park Place
Morristown, NJ 07960
How do you want to get there?
Organized by
Isabella (Izzy) Montalban
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