Rooted in Grace: Somatic Practices for Self-Acceptance

How many of you think of others when you first read the word ‘Acceptance’? What does it mean to fully accept yourself?

Together we will dive into who we are at the core and learn to love and accept every part. Learn to navigate honoring yourself even in the face of adversity because self-acceptance enables us to accept and love others.

Everyone wants to be accepted. Everyone wants to belong. Everyone wants to know that they are doing the right thing by others. Although many think that this means abandoning themselves to please others when in reality, it is living out your full self that creates belonging and acceptance. This workshop is meant to connect to who we are at the core and remember that we are good, kind and loving people and there is space for them in this world.