Rooted in Connection
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Rooted in Connection

An evening of embodiment, presence, and shared awareness. Guided movement, breathwork, meditation, somatic awareness, and authentic relating

By Ember & Ice

Date and time

Location

Ember & Ice Boulder

200 Arapahoe Avenue Boulder, CO 80302

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Facilitated by Jeremy Vera, LPCC , MA in Clinical Mental Health Counseling with a specialization in Buddhist Psychology and Contemplative Psychotherapy. Leading from nearly 20 years of meditation and mindfulness training, there will be: Guided movement, breathwork, meditation, somatic awareness, and authentic relating. Come, show up fully, ground into presence, and share transformative inner and outer experiences in community.

Please bring your own cushions and mats for meditation

Organized by

Ember & Ice

Ember & Ice hosts sauna and cold plunge experiences in wild and beautiful places across Colorado. Rooted in contrast therapy and community connection, our events are crafted to restore your body, clear your mind, and reconnect you with nature.

$28.52Jul 27 · 6:00 PM MDT