Rooted Flow: A Journaling & Meditation Experience
Facilitated by Efuru @MsGrowingGuru
A circle for guided journaling and meditation designed to help you find balance between grounding, surrender, and creative flow.
This weekly class is for anyone seeking to stay rooted while growing through life’s transitions. Through intentional journal prompts, you’ll reconnect with your values, inner wisdom, and what brings you joy.
Together, we’ll practice yoga, meditate, reflect, and create space for the kind of clarity that leads to conscious, aligned living.
Grounded in presence. Open to possibility.
This is a Weekly Community-building Class Series! Join us every Monday!
1st Mondays | Sunset | 7pm Doors Open/Tour begins 7:30-8:30pm Class
2nd Mondays | Sunrise | 6:30am Doors Open/Tour Begins 7-8am Class
3rd Mondays | Sunset | 7pm Doors Open/Tour begins 7:30-8:30pm Class
4th Mondays | Sunrise | 6:30am Doors Open/Tour Begins 7-8am Class
All Hosted @HOMEplxceRetreats in Uptown Charlotte with a virtual attendance option
What To Bring |
•Yoga Mat
•Journal
•Pen/Pencil/Crayons/Markers/Writing Utensils Of Choice
•You, Your Tribe & Your Self-Healing Presence!
