An experiential workshop in self-inquiry, emotional awareness, and Root Cause Therapy
This immersive class is for those who are beginning to sense there's a deeper healing journey waiting to unfold, and for those already walking that path who are seeking to understand the why beneath the what. Together, we'll explore how trauma, often stored in the subconscious and body, shapes our emotional responses, belief systems, and daily patterns, until it is fully seen, felt, and released.
Through gentle discussion, journaling, group exploration, and somatic techniques like sway testing, you'll begin to uncover the subtle emotional roots of your triggers and patterns. We’ll introduce the fundamentals of Root Cause Therapy, a powerful modality that works directly with the subconscious to release trapped emotional energy and re-pattern unhelpful lifelong patterns by cultivating new neural pathways.
You’ll learn how:
- Triggers form and why they often repeat
- Suppressed emotions become stored in the body and shape our behavior
- The subconscious mind influences us without our awareness
- Emotional healing moves us up the Hawkins Scale of Consciousness
- Sway testing (a form of muscle testing) helps us tap into our subconscious truths
This class is not a lecture, it's an invitation. Bring your curiosity, an open mind, and a journal. You’ll set your own intention for the day, explore your emotional landscape, and begin to develop a new language with your inner self.
