Roll Up or Roll Out? How to Cope with High Stress

Purchase official tour shirt: atwbm.com

Stress is one of the leading challenges faced by young adults today. For many, the pressure to perform academically, socially, and personally can feel overwhelming—and unhealthy coping strategies like substance use often seem like the easiest escape. But there are healthier ways forward.

Join us for a powerful conversation on stress, coping, and the realities young people face when it comes to mental health and substance use.

Featured Speakers:

• Tanya St. Julien Denson – Licensed Clinical Mental Health Counselor Supervisor, Hidden Stream Counseling
• Dr. Maliek Blade – CEO & Author, Whole Brother Mission

Together, they’ll share practical tools to manage high stress, unpack the roots of unhealthy coping, and offer insights on building resilience and balance.

This event is free and open to the public.

👉 Shaw University Students: RSVP at ATWBM.com for your chance to be entered to win a $1,000 scholarship!