Kickboxing is great for:

cardio,
building confidence and
coordination.

Whether you've never worked out or if you're already in shape, it's a great way to challenge yourself .

Learn self defense that you can learn faster and practice without a partner.

Bonus: you get to hit stuff so your stress levels will melt away!

Lots of cardio kickboxing classes out there that claim to teach kickboxing, but all they do is make you tired and sweaty. If you try to use the stuff they teach even on a punching bag, you could get seriously hurt.

Other cardio kickboxing classes don't provide the strength and conditioning necessary to prevent injuries.

This is where my program is different: my background competing and coaching fighters in amateur kickboxing; as well as certifications as a personal trainer and specialization in corrective exercise.

I'll teach you everything from the ground up (literally from footwork to head movement) so that you come out with stronger joints, better flexibility, mobility, functional strength and stamina.

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House Rules:

1. If you're feeling sick, stay home

2. No negativity

3. Be safe and listen to your body

4. Check your ego at the door

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One-time purchase of this non-refundable ticket will enter the participant into the training session.

Refer to the link below or contact coach_rup@roninmonsterfactory.com for additional information.

Purchase of this ticket implies that you agree with Ronin Monster Factory's policies below:

https://www.roninmonsterfactory.com/policy

RMF Kickboxing