Rise + Shine: Pause, Breathe, & Reset

The holiday season is a lot — parties, gift lists, group texts, and more sugar and champagne than anyone admits. Rise + Shine Sundays are your weekly permission slip to slow down, breathe deep, and reset before diving back into the merry chaos.

This Week’s Experience:
Join us for a guided meditation walk, a relaxing breathwork workshop, and a restorative sound bath — a soothing, sensory trio designed to help you feel balanced, grounded, and a little more human for the week ahead.

Afterward, keep the calm going with coffee at DUO or brunch at Annabelle Brasserie or Mayahuel.