Rise & Rewire Identity Workshop Live with Brain Therapist, Rose Monk

𝗥𝗜𝗦𝗘 & 𝗥𝗘𝗪𝗜𝗥𝗘™ 𝗜𝗗𝗘𝗡𝗧𝗜𝗧𝗬 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣
𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟴𝗧𝗛 • 𝗟𝗜𝗩𝗘 • 𝟭 𝗛𝗼𝘂𝗿 𝘄𝗶𝘁𝗵 𝗥𝗼𝘀𝗲 𝗠𝗼𝗻𝗸

If identity has been shaped by stress, survival mode, or the expectations of everyone around you, this is your moment to take it back.

In this one hour workshop, Brain Therapist Rose Monk guides you into the core of identity work using her neuroscience infused NeuroFLO™ method. You will discover the truth beneath the roles you play and the patterns you have outgrown.

This is not mindset fluff.
This is you meeting yourself without pressure, without perfection, and without the old message loops that keep you small.

What You Will Experience

• Clarify who you are beneath roles, stress, and emotional survival patterns
• Learn the neuroscience behind your identity and emotional wiring
• Understand the messages that shape how you show up
• Identify patterns that hold you back and recode them with compassion
• Discover your One Word Identity and learn how to use it daily
• Leave with grounded self trust and a sense of internal steadiness

This hour is powerful because it works at the brain level, not the pressure level.

Who This Is For

This workshop is perfect if you have ever said to yourself:

• “My identity is related to how much I get done, how productive I am."
• "I feel disconnected from who I am.”
• “My identity feels tied to stress, rush, or responsibility.”
• “I want to feel confident and grounded in myself.”
• “I’m tired of living by everyone else’s map.”

You do not need to be lost.
You just need space to hear your real self again.

Why It Works

Your brain is always defining who you are through patterns, memories, expectations, and old scripts.
When you learn how to shift that internal messaging, your identity becomes something you choose, not something you inherit.

Neuroscience calls it neuroplasticity.
Clients call it life changing.
Rose calls it coming home to yourself.

⭐ What You Need For the Workshop

Nothing fancy.
Bring a quiet space, a notebook, a pen, and a willingness to meet the truest version of you.