Rise Into Your Inner Light: a Chakradance™ Journey

This 90-minute Chakradance™ journey at Hanai is an invitation into stillness, clarity, and gentle elevation.

Anchored in the expansive wisdom of the Crown Chakra, this experience guides you into the spacious energy that lives within and around you, the place where presence meets something larger than yourself.

Through flowing movement and ethereal soundscapes, you'll soften the mind, release what weighs you down, and open to the quiet illumination that emerges when you allow yourself to simply be. This is not striving. This is surrender. This is the remembering that you are already whole, already connected, already light.

You'll experience deeper peace and spaciousness, connect with your higher self, and feel the clarity and harmony that come when you stop resisting and start receiving.

No dance experience is required. Bare feet on warm wood floors. Ethereal sounds. Space to expand.

If you are longing for quiet connection or a sense of spiritual renewal, this space holds you.

Reserve your spot and rise into your light.

Chakradance™ A Journey of Movement, Energy, and Inner Awakening

Chakradance™ is a transformational movement practice that combines intuitive dance, guided meditation, and music to activate, balance, and heal the seven major chakras. Rather than focusing on steps or choreography, Chakradance™ invites you to move freely, allowing your body to express, release, and realign your energy from the inside out.

Each session is a moving meditation that uses sound frequencies, rhythm, and intention to open the body’s energy centers. Through this soulful, somatic journey, participants often experience emotional release, clarity, empowerment, and a deeper connection to their authentic self.

Chakradance™ supports:

• Clearing stagnant or blocked energy
• Rebalancing the chakra system
• Connecting with intuition and inner wisdom
• Grounding the body and expanding the spirit
• Releasing stress, tension, and old patterns
• Cultivating joy, freedom, and embodiment

Want to get a feel for what it is like?

Watch the below demo video of Chakradance™ to understand how a class works.

Event Agenda

Welcome and Opening Meditation

• Introduction to the session and Chakradance™
• Guided meditation to set intentions and create a sacred space

Warm-up

• Gentle movements to prepare the body
• Breathwork to center and ground participants

Chakradance™

• Dynamic dances for each of the 7 major chakras
• Guided visualizations and free movement

Mandala Art Creation

• Drawing or coloring mandalas to integrate the Chakradance™ experience
• Reflecting on the journey through art

Closing Meditation

• Relaxation and grounding meditation
• Sharing circle for reflections and insights

Q&A and Farewell

• Open floor for questions and sharing experiences
• Closing remarks and gratitude