Rise & Flow: Yoga at Conscious Health

A Morning of Movement, Music, and Mindful Connection

Start your day with a special morning yoga experience led by Mashi Cohen, known for her soulful, all-levels classes that leave you feeling grounded, energized, and inspired.

This isn't your typical yoga class.

🌞 We'll move, breathe, and stretch together to the beats of a live DJ.

🥐 Enjoy light bites and refreshments post-flow.

🎁 Plus, surprises await to make your morning even more magical.

Whether you're brand new to yoga or a seasoned practitioner, this class is designed for every body. Come solo or bring a friend, and give yourself the gift of a conscious morning.

✨ Mats will be provided. Bring your curiosity and your willingness to connect.

Spaces are limited — RSVP now and start your day in the best way.