Monday, June 9

Ripple Effect: Meditation Program

Meditate, reflect and enrich your practice of self-compassion. New and experienced meditators welcome to our small group in Mill Valley, CA

By Waveflow

Select date and time

Monday, June 9 · 3 - 4pm PDT

Location

Mill Valley

87 Throckmorton Ave Mill Valley, CA 94941

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

Curious about meditation and struggling to maintain a consistent practice?

Do you have trouble keeping your mind 'quiet'?

Does the structure and support of a group help hold you accountable?

Join us for a small group guided meditation & reflection gathering. Expect to meditate, reflect, share and spark creativity for ways to enrich inner-harmony and self-compassion.

New and experienced meditators alike are welcomed to join!

Our meetings will take place Meetings will take place outdoors in Mill Valley, near downtown. In the case of inclement weather, we'll meet at a private residence near Mill Valley town. Meeting dates: 6/9, 6/16, 6/23, 6/30, and 7/7 from 3-4pm. Wear something comfortable. Bring a journal, a pen, and an open heart. Tap here to sign-up for a single session.

Explore past program Google Reviews here.

Learn more on Waveflow's site here.

Facilitator Kyla Hilboldt is the Founder of Waveflow and has spent over a decade building & scaling teams and profitable businesses in the health & wellness industry. Kyla has led group meditation and inquiry sessions for thousands of people, including individuals, studio classes and corporate groups. Prior to founding Waveflow, Kyla helped grow the Operations and Business Development teams at SoulCycle after an early career in Investment Banking. As a Waveflow facilitator, Kyla’s intention is to create an environment where participants are encouraged to choose courage and make meaningful decisions in the direction of their heart.

Frequently asked questions

Do I need to have experience meditating to join this program?

New meditators are welcomed! Our previous participants have had varied experience levels with meditation. Our 'new' meditators have agreed that starting out with the structure and support of a teacher and group is extremely helpful, and made them more likely to stick with the practice.

Where does this group take place?

This small group will meet outdoors in Mill Valley (near town). We'll share the exact location with the group close to the first meeting. In the case of inclement weather we'll meet at a private residence near town. Look for an email from Kyla with the exact location info.

Organized by

Waveflow

Waveflow empowers people practice gratitude everyday, using science-backed techniques to create uplifting habits that generate meaningful connection. Simply put, an effective, consistent gratitude practice helps people to feel incredible. Our offerings currently include virtual and IRL gratitude circles and cozy coastal gear. We're beta testing our new gratitude mobile app. Drop your info on our website to be among the first to try it out.