Turn the Tide. Awaken Vitality. Lead from Within.
In this immersive daylong at Mount Shasta, you’ll learn to navigate life’s chaos as a creative force—rather than something to survive.
Through deep breath-work, meditative sound (mantric practice - Naam), and purpose-led inquiry, you’ll activate inner clarity, reconnect to your unseen direction, and step into leadership rooted in vitality, connecting with your deeper why. Walk away with a renewed sense of agency, a clear next step, and tools to ride any wave with grace - living your call. Move through the next season of your life with inspired intention.
Workshop/Process structure - 5 Hours
1. Intention Setting - (30 min)
2. Movement + Breathwork + Sound: Shakti Naam Yoga Class (60 mins)
Purpose: energetic channels and vitality
Transition to stillness
3. Meditation 1 - Accessing your Inner Knowing (45 mins)
Journaling prompt: “What insights are emerging about my greater purpose?"
4. - Break
Light food & Integration Break (30 mins) Light snack (fruit, nuts, tea)
5. Diving deeper: Breath + Mantric Meditation + Writing (90 mins)
6. Meditation + Sound Bath + Closure (45 mins)
Fee : $222
