Rhythm Sanctuary Chicago Ecstatic Dance

<3 We dance, we sing, we pray, we be. <3 Rhythm Sanctuary Ecstatic Dance-Chicago offers a non judgmental sacred space to gather and move all the energies that dwell within the experience of being a human. It's not always easy these days... as we awaken to our nature, as we call in self awareness and responsibility and reflect on how we contribute or extract energy and resources.

Sacred Abun-DANCE: $15-infinity donations: Credit/ Cash/zelle/venmo Accepted ~ Show at door

Here we gather in a safe and sacred space into the arms of the Beloved and the company of one another.

Here we dance and play, sing and pray.ALL IS HOLY

-Dress to move

~Substance Free Environment

~A non verbal dance space

-No photo/video at any time before during or after dance In the dance space.

~Bring your water bottle

PLEASE do note:*Here we agree to ...

~ Substance free participation

~ FRAGRANCE FREE ZONE-Respect and take care of ourselves and one another-honoring each one's personal space

~ Practice kindness, to value, and learn from our differences as well as our similarities

Doors: 7:15pm

7:15: grounding in to the dance at your own pace

7:35pm- pause music for opening circle

745pm- Journey Begins

9:15pm- CLosing Circle followed by DANCE announcements

9:30pm- Home

Ecstatic dance is a free-form movement practice that invites individuals to express themselves through uninhibited dance, fostering a deep connection between mind and body. Unlike traditional dance forms, it emphasizes personal exploration and self-discovery over structured choreography. Participants are encouraged to move authentically, allowing the rhythm to guide them into a state of flow and presence.

The primary intention behind ecstatic dance is to disconnect from the external world and its daily distractions, facilitating a reconnection with one's inner compass. This practice offers a sacred space where individuals can fully occupy their physical presence, gaining insights into their true selves and understanding the intricate workings of their mind-body connection. As noted in a Medium article, "ecstatic dance encourages individuals to explore their body and mind without judgment or specific expectations."

Moreover, ecstatic dance serves as a communal gathering, uniting individuals on parallel solo journeys within a collective environment. This shared experience fosters a sense of unity and belonging, as participants move together while delving into their personal explorations. As highlighted by Ecstatic Dance Chicago, it provides an opportunity to "awaken your life force in a safe, supportive space, aligning mind, body, and soul."

In essence, ecstatic dance is a transformative practice that empowers individuals to embrace their authentic selves, deepen their self-awareness, and cultivate a harmonious connection between mind, body, and spirit, all within a supportive community setting.