Rhythm and Radiance: The Complete Confidence Experience

Start the Year Grounded, Clear, and in Charge of Your Confidence

If you’re tired of New Year pressure and ready for a fresh, grounded start, this one-day immersion is for you.

Rhythm & Radiance is a practical, impactful event designed to help you:

• Regulate your nervous system
• Reset your mindset
• Reconnect with your body
• Expand your confidence
• Walk into 2026 with clarity and direction to make it your best yet

This is not hype, motivation, or “positive thinking.”

This is structured, neuroscience-backed confidence work delivered in a way that is engaging, experiential, and energising. All designed to kick-start your 2026 to be your best year yet!

WHAT YOU’LL EXPERIENCE

1. Build Confidence Through Your Body

Confidence doesn’t start in your thoughts; it starts in your nervous system and body.

You’ll experience:

• Breathwork techniques to reduce anxiety and increase calm
• Guided movement to release tension and build body trust
• Mind–body practices that immediately shift your confidence state

You will leave this session feeling grounded, energised, and connected to yourself so that you can move into 2026 with a steadier nervous system, clearer decisions, and a confidence you can feel, not force.

2. Reset Your Inner Dialogue

Your mind is your biggest asset when you know how to lead it.

You’ll experience:

• Future Life Hypnosis to get clear on your 2026 vision and direction
• Neuroscience insights to understand how confidence is created and protected
• Mindset tools to shift out of self-doubt and into self-belief

This is practical, repeatable psychology you can use every day so that your mind becomes an ally, not an obstacle, and you enter 2026 with clarity, focus, and mental strength you can rely on.

3. Unlock Confidence through Joy with Miss Fallon Dee

This is where the room opens up and energy lifts. Fallon leads a liberating movement session to help you:

• Reconnect to joy
• Express yourself freely
• Let go of inhibition
• Access a more powerful, playful version of yourself

Then Fallon will bring the party by bringing her dressing up box and getting on the decks to spin some disco house tunes!

This is confidence you feel and move to so that you walk out lighter, freer, and fully connected to the most expressive, powerful, and unapologetic version of yourself.

WHY THIS DAY WORKS

Unlike typical confidence workshops, this method is built on Body, Brain and Being — the three areas that scientifically affect confidence.

You’ll experience:

• Practical tools
• Guided hypnosis
• Movement
• Confidence psychology
• Emotional regulation
• Creative expression
• And the best dressing-up box in London!

This approach works for men and women, and for people from all backgrounds.

By integrating the head and the body, you get results that last, not just a temporary boost.

WHAT YOU’LL LEAVE WITH

Clarity on your goals, direction, and identity for 2026

• A calmer, regulated nervous system
• Tools to manage self-doubt and internal pressure
• A stronger connection to your body and confidence
• Renewed motivation and focus
• A sense of joy, energy, and possibility

You will walk out clearer, lighter, and more confident.

WHO THIS IS FOR

This day is designed for anyone who wants to start the year feeling:

• Calmer
• Clearer
• More confident
• More connected to themselves

Whether you're navigating change, shifting direction, or need a reset, this is a powerful way to start 2026 strong.

Step Into Your Confident Future

Doors Are Open

Don’t Miss Your Chance

Spaces are limited and expected to fill quickly.

Reserve your spot now and give yourself the strongest, most confident start to 2026.