Ever catch yourself stuck in overthinking, people-pleasing, or perfectionism—and know it’s costing you peace?
Those voices in your head aren’t random; they’re predictable mental patterns called Saboteurs that quietly run the show.This interactive workshop is an invitation to understand—and retrain—your inner operating system! It was like magic in Jess’s own life.
In this session you’ll:
~ Identify the 10 common Saboteurs and discover which ones run your mind
~ Learn the simple brain-training shift that turns stress into calm clarity
~ Join others in an eye-opening group dialogue that makes self-awareness feel human and fun - You’re not alone!
~ Leave feeling lighter, clearer, and newly equipped to navigate challenge without burnout, stress, or negativity
Before you come:
You’ll receive a link to a short Saboteur Assessment—complete it and bring your results.
Location: Boulder Public Library in the Eldorado Room, 2nd floor
Time: 2 hours
Cost: Free – Jess’s gift to the community
Participant Cap: 22. Register to reserve your spot.
Parking Info - Important, it’s only the first 90 mins free so you’ll need to purchase additional time: https://boulderlibrary.org/locations/main/#parking
This workshop is fueled by the wisdom of Positive Intelligence™/PQ Coaching.
“This work improves everything—how you lead, love, and live.
It isn’t therapy—it’s training.
It’s how you build mental and emotional strength for the life you actually want.” - Jess Crutchfield
