Rewire Your Brain To Manage Anxiety. A SNEAK PEAK into the UNAFRAID! Course
Overview
Stuck in anxiety or overthinking? You're not alone, and nothing is wrong with you.
Your brain just needs a tune-up. It was programmed to protect you, but somewhere along the way, something went haywire.
Learn simple, science-backed tools to quiet the noise, reset the anxious loops and bring more calm, confidence, and clarity into your everyday life.
Join us for a FREE live Zoom session where we'll:
- Envision what your life would be like without the weight of anxiety. ☀️
- Share hope rooted in the gift of nueroplasticity - your brain's ability to change and heal. 🧠
- Demystify the neuroscience behind fear and anxiety so you can use that knowlege to your advantage‼️
- Give you a glimpse into practical tools and strategies that build confidence and resilience on ordinary days and keeps you strong when life throws you that big curveball.⚾️
- Answer your questions in a live Q&A session. 💬
Good to know
Highlights
- 1 hour
- Online
Location
Online event
What We'll Cover
• Welcome & Reset: A quick grounding moment to help you step out of the rush and ease into curiosity. • Imagine Life Without Anxiety: We’ll help you envision what it would feel like to be calm, have clarity, and foresee a bright future. (You can't get where you want to go if you don't know where you're going!) • The Science of Anxiety (Demystified): Learn how you can be in control of what’s happening in your brain during fear, stress, and overthinking. • The Hope of Neuroplasticity: Discover how your brain can change, rewire, and heal at any age. • Tools That Actually Work: Get a sneak peek at practical strategies from the UNAFRAID! course designed to build confidence and resilience. • Live Q&A: Bring your questions—nothing is off-limits, and the space is judgment-free.
Frequently asked questions
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