Revive & Thrive: Breath, Sound & Meditation Workshop

Welcome to Revive & Thrive: Breath, Sound & Meditation Workshop!

Join us for an immersive, hands-on workshop at 3000 3rd St S @ Design Recovery, where you’ll learn to work with the power of breath, vibration, and stillness as tools for healing and self-discovery. Together, we’ll explore foundational techniques in breathwork, sound healing instruments, and guided meditation, giving you the confidence to practice — and even share — these modalities with others. Whether you’re new to these practices or deepening your path, this experience will leave you grounded, inspired, and connected to your inner rhythm.
Come ready to breathe, play, and awaken your own medicine. We can’t wait to see you in the circle!